Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
590 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
16,75g |
|
61,15g |
|
-
|
-
|
| qui 19: |
730 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,74g |
|
36,70g |
|
64,45g |
|
-
|
-
|
| seg 16: |
379 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
12,26g |
|
51,34g |
|
-
|
-
|
| sex 13: |
229 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
10,53g |
|
32,40g |
|
-
|
-
|
| qui 12: |
1848 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
81,07g |
|
109,82g |
|
174,91g |
|
-
|
-
|
| qua 11: |
1701 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
71,91g |
|
57,72g |
|
216,09g |
|
-
|
-
|
| ter 10: |
1360 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
32,04g |
|
233,10g |
|
-
|
-
|
| seg 9: |
1289 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
55,07g |
|
195,00g |
|
-
|
-
|
| sáb 7: |
938 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
29,25g |
|
148,90g |
|
-
|
-
|
| sex 6: |
1579 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
56,40g |
|
227,56g |
|
-
|
-
|
| qui 5: |
2280 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,71g |
|
85,29g |
|
303,59g |
|
-
|
-
|
| qua 4: |
1200 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
35,06g |
|
169,38g |
|
-
|
-
|
| ter 3: |
2096 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
87,16g |
|
78,20g |
|
258,13g |
|
-
|
-
|
| seg 2: |
1792 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
78,88g |
|
101,24g |
|
170,12g |
|
-
|
-
|
| agosto 2024 |
| qui 22: |
3147 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
92,79g |
|
85,94g |
|
483,42g |
|
-
|
-
|
| seg 19: |
752 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
26,37g |
|
117,45g |
|
-
|
-
|
| qua 14: |
971 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
39,58g |
|
120,97g |
|
-
|
-
|
| ter 13: |
965 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
37,56g |
|
128,41g |
|
-
|
-
|
| qua 7: |
1672 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
68,38g |
|
250,71g |
|
-
|
-
|
| ter 6: |
1057 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
40,76g |
|
136,92g |
|
-
|
-
|
|
|
