Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| dom 15: |
647 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
28,58g |
|
55,17g |
|
-
|
-
|
| sex 13: |
226 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
6,70g |
|
17,55g |
|
-
|
-
|
| ter 10: |
617 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,67g |
|
24,21g |
|
77,23g |
|
-
|
-
|
| sáb 7: |
413 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
9,86g |
|
57,26g |
|
-
|
-
|
| sex 6: |
1464 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,63g |
|
84,08g |
|
108,40g |
|
-
|
-
|
| qui 5: |
1084 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
40,90g |
|
139,72g |
|
-
|
-
|
| qua 4: |
1141 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
48,90g |
|
143,78g |
|
-
|
-
|
| ter 3: |
1761 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
79,47g |
|
103,41g |
|
152,84g |
|
-
|
-
|
| seg 2: |
1145 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
41,50g |
|
120,43g |
|
-
|
-
|
| dom 1: |
806 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
25,27g |
|
60,53g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
1027 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
79,88g |
|
91,60g |
|
-
|
-
|
| sex 30: |
1273 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
66,59g |
|
64,97g |
|
110,28g |
|
-
|
-
|
| qui 29: |
924 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
97,93g |
|
64,03g |
|
3244*
|
 2320
|
| qua 28: |
1185 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
50,32g |
|
146,47g |
|
-
|
-
|
| ter 27: |
1007 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
47,09g |
|
126,64g |
|
-
|
-
|
| seg 26: |
860 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
46,77g |
|
82,29g |
|
-
|
-
|
| dom 25: |
1137 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,99g |
|
55,04g |
|
101,90g |
|
3118*
|
1981
|
| sáb 24: |
1156 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
57,55g |
|
76,37g |
|
3185*
|
2029
|
| sex 23: |
1029 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
47,47g |
|
102,75g |
|
3170*
|
2141
|
|
|
