Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 2: |
322 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
1,91g |
|
17,25g |
|
58,84g |
|
-
|
-
|
| qui 1: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
73,65g |
|
151,52g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
714 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
51,39g |
|
34,95g |
|
-
|
-
|
| outubro 2022 |
| qui 20: |
1269 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
61,22g |
|
198,94g |
|
-
|
-
|
| qua 19: |
1487 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
75,88g |
|
227,12g |
|
-
|
-
|
| ter 18: |
1395 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
63,12g |
|
182,02g |
|
-
|
-
|
| seg 17: |
1531 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
56,92g |
|
235,28g |
|
-
|
-
|
| julho 2022 |
| ter 12: |
257 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
16,21g |
|
51,06g |
|
-
|
-
|
| março 2022 |
| ter 22: |
1224 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
59,69g |
|
138,44g |
|
-
|
-
|
| seg 21: |
1400 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,66g |
|
64,76g |
|
192,87g |
|
-
|
-
|
| janeiro 2022 |
| ter 4: |
632 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
43,29g |
|
68,93g |
|
-
|
-
|
| seg 3: |
1422 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,46g |
|
92,28g |
|
186,07g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
305 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,45g |
|
9,55g |
|
50,54g |
|
-
|
-
|
| setembro 2021 |
| qua 1: |
249 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
3,35g |
|
49,79g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1193 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,02g |
|
105,29g |
|
104,13g |
|
-
|
-
|
| seg 30: |
1097 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
85,64g |
|
118,14g |
|
-
|
-
|
| sáb 28: |
478 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
50,26g |
|
20,16g |
|
-
|
-
|
| sex 27: |
1254 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
85,64g |
|
161,66g |
|
-
|
-
|
| qui 26: |
1145 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
90,29g |
|
138,51g |
|
-
|
-
|
| qua 25: |
1331 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
70,30g |
|
175,43g |
|
-
|
-
|
|
|
