Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| sex 13: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
33,29g |
|
104,45g |
|
-
|
-
|
| qui 12: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
22,40g |
|
109,34g |
|
-
|
-
|
| qua 11: |
624 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
37,14g |
|
68,93g |
|
-
|
-
|
| ter 10: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
25,91g |
|
143,64g |
|
-
|
-
|
| seg 9: |
404 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
23,56g |
|
47,52g |
|
-
|
-
|
| dom 8: |
996 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
32,27g |
|
151,03g |
|
1698*
|
 702
|
| sáb 7: |
1078 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
51,93g |
|
136,95g |
|
1494*
|
416
|
| sex 6: |
728 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
39,67g |
|
96,57g |
|
-
|
-
|
| qui 5: |
490 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
20,65g |
|
69,91g |
|
-
|
-
|
| qua 4: |
887 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
34,28g |
|
100,44g |
|
-
|
-
|
| ter 3: |
482 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,82g |
|
16,46g |
|
90,61g |
|
-
|
-
|
| seg 2: |
278 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,43g |
|
6,16g |
|
47,17g |
|
-
|
-
|
| dom 1: |
545 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
24,88g |
|
75,67g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
593 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
31,83g |
|
50,45g |
|
-
|
-
|
| sex 30: |
617 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
28,68g |
|
90,15g |
|
-
|
-
|
| qui 29: |
459 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,28g |
|
12,35g |
|
81,82g |
|
-
|
-
|
| qua 28: |
520 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
19,77g |
|
84,00g |
|
-
|
-
|
| ter 27: |
576 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
11,25g |
|
88,75g |
|
1582*
|
1006
|
| seg 26: |
306 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
5,37g |
|
41,29g |
|
1559*
|
1253
|
| dom 25: |
607 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
15,34g |
|
103,72g |
|
1534*
|
927
|
|
|
