Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 16: |
74 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| outubro 2021 |
| dom 10: |
967 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
54,08g |
|
96,52g |
|
-
|
-
|
| sáb 9: |
147 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| sex 8: |
808 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
52,52g |
|
89,47g |
|
-
|
-
|
| qui 7: |
991 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,77g |
|
84,90g |
|
19,36g |
|
-
|
-
|
| qua 6: |
467 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
46,32g |
|
24,03g |
|
-
|
-
|
| ter 5: |
437 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
44,80g |
|
15,58g |
|
-
|
-
|
| seg 4: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
35,72g |
|
13,12g |
|
-
|
-
|
| dom 3: |
715 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,98g |
|
34,81g |
|
58,30g |
|
-
|
-
|
| sáb 2: |
1146 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
72,45g |
|
91,54g |
|
-
|
-
|
| sex 1: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
50,66g |
|
45,47g |
|
-
|
-
|
| setembro 2021 |
| seg 27: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
8,19g |
|
26,72g |
|
-
|
-
|
| dom 26: |
648 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
56,15g |
|
56,98g |
|
-
|
-
|
| sáb 25: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
47,88g |
|
68,76g |
|
-
|
-
|
| sex 24: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
38,94g |
|
82,11g |
|
-
|
-
|
| qui 23: |
432 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
46,24g |
|
24,88g |
|
-
|
-
|
| qua 22: |
564 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,28g |
|
44,14g |
|
28,63g |
|
-
|
-
|
| ter 21: |
522 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
47,59g |
|
40,89g |
|
1110*
|
 588
|
| seg 20: |
570 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
34,71g |
|
46,06g |
|
-
|
-
|
| dom 19: |
814 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,91g |
|
37,10g |
|
62,18g |
|
-
|
-
|
|
|
