Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 18: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
8,81g |
|
6,41g |
|
6,95g |
|
-
|
-
|
| qua 17: |
267 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
19,92g |
|
13,37g |
|
-
|
-
|
| ter 16: |
397 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
22,65g |
|
18,17g |
|
-
|
-
|
| maio 2024 |
| sáb 11: |
288 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
12,32g |
|
33,38g |
|
-
|
-
|
| sex 10: |
617 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
47,84g |
|
60,93g |
|
-
|
-
|
| outubro 2023 |
| qui 19: |
86 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
8,41g |
|
1,58g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
750 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,15g |
|
54,74g |
|
43,63g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
94 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
4,01g |
|
3,13g |
|
-
|
-
|
| dom 23: |
1210 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
70,25g |
|
33,25g |
|
118,73g |
|
-
|
-
|
| sáb 22: |
734 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
45,47g |
|
29,26g |
|
-
|
-
|
| sex 21: |
609 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
48,18g |
|
22,02g |
|
-
|
-
|
| qui 20: |
515 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
47,29g |
|
11,69g |
|
-
|
-
|
| outubro 2022 |
| dom 30: |
628 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
63,73g |
|
12,24g |
|
1752*
|
 1124
|
| qua 26: |
545 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
26,35g |
|
44,10g |
|
1769*
|
1224
|
| ter 18: |
908 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
18,06g |
|
103,56g |
|
-
|
-
|
| seg 17: |
684 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
39,93g |
|
55,54g |
|
1860*
|
1176
|
| qua 12: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
5,63g |
|
10,90g |
|
-
|
-
|
| ter 11: |
652 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
28,23g |
|
52,98g |
|
1799*
|
1147
|
| novembro 2021 |
| sáb 13: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
11,72g |
|
36,56g |
|
-
|
-
|
| sex 12: |
377 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
18,05g |
|
37,97g |
|
-
|
-
|
|
|
