Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 2: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
71,06g |
|
109,92g |
|
-
|
-
|
| qui 1: |
1180 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,82g |
|
60,86g |
|
100,65g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1191 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
69,37g |
|
46,04g |
|
84,80g |
|
-
|
-
|
| qui 25: |
1024 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
29,04g |
|
120,83g |
|
-
|
-
|
| qua 24: |
1058 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
57,14g |
|
101,13g |
|
-
|
-
|
| seg 22: |
1572 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
73,44g |
|
53,24g |
|
171,35g |
|
-
|
-
|
| sex 19: |
1265 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
76,42g |
|
30,76g |
|
115,98g |
|
-
|
-
|
| qui 18: |
511 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
18,86g |
|
57,17g |
|
-
|
-
|
| ter 16: |
351 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
19,78g |
|
36,60g |
|
-
|
-
|
| seg 15: |
813 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
42,94g |
|
122,57g |
|
-
|
-
|
| dom 14: |
883 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
50,83g |
|
95,85g |
|
-
|
-
|
| sáb 13: |
572 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
49,03g |
|
8,42g |
|
-
|
-
|
| sex 12: |
1287 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
38,03g |
|
127,13g |
|
765*
|
 522
|
| qui 11: |
880 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,87g |
|
43,57g |
|
74,85g |
|
-
|
-
|
| qua 10: |
1307 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,52g |
|
33,76g |
|
137,21g |
|
-
|
-
|
| ter 9: |
978 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,35g |
|
41,92g |
|
79,11g |
|
-
|
-
|
| sex 5: |
643 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
27,70g |
|
78,80g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
827 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,59g |
|
23,93g |
|
75,53g |
|
87*
|
740
|
| sex 29: |
2546 *
|
196%
|
Gord: |
|
Prot: |
|
Carbs: |
79,88g |
|
99,21g |
|
213,58g |
|
-
|
-
|
| qui 28: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,39g |
|
69,90g |
|
80,63g |
|
-
|
-
|
|
|
