Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1620 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,67g |
|
48,79g |
|
224,90g |
|
-
|
-
|
| sáb 7: |
1612 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,60g |
|
66,44g |
|
188,10g |
|
-
|
-
|
| sex 6: |
1640 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
103,01g |
|
61,48g |
|
118,82g |
|
-
|
-
|
| qui 5: |
1561 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
87,17g |
|
53,67g |
|
148,08g |
|
-
|
-
|
| dom 1: |
1041 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
46,27g |
|
111,44g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
824 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
28,49g |
|
107,65g |
|
-
|
-
|
| ter 27: |
1140 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
29,07g |
|
142,90g |
|
-
|
-
|
| seg 26: |
865 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,47g |
|
29,83g |
|
85,45g |
|
-
|
-
|
| dom 25: |
1428 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,15g |
|
36,17g |
|
181,84g |
|
-
|
-
|
| sáb 24: |
2129 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
84,25g |
|
75,58g |
|
263,04g |
|
-
|
-
|
| sex 23: |
2045 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
98,91g |
|
38,46g |
|
223,79g |
|
-
|
-
|
| qui 22: |
1483 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
63,01g |
|
181,08g |
|
-
|
-
|
| qua 21: |
1702 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
69,90g |
|
59,34g |
|
222,43g |
|
-
|
-
|
| ter 20: |
1671 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,30g |
|
66,34g |
|
162,23g |
|
-
|
-
|
| seg 19: |
1619 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
89,37g |
|
47,96g |
|
160,29g |
|
-
|
-
|
| dom 18: |
1433 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
67,07g |
|
44,34g |
|
162,61g |
|
-
|
-
|
| sáb 17: |
1779 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,86g |
|
60,83g |
|
224,23g |
|
-
|
-
|
| sex 16: |
1919 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
89,68g |
|
60,94g |
|
216,29g |
|
-
|
-
|
| qui 15: |
1603 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,84g |
|
61,34g |
|
159,19g |
|
-
|
-
|
| qua 14: |
1802 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
85,63g |
|
58,77g |
|
198,40g |
|
-
|
-
|
|
|
