Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
715 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
43,65g |
|
78,44g |
|
-
|
-
|
| qui 12: |
1138 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
74,48g |
|
110,45g |
|
-
|
-
|
| ter 3: |
1131 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
64,89g |
|
147,52g |
|
-
|
-
|
| maio 2024 |
| sex 3: |
767 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
41,80g |
|
83,35g |
|
-
|
-
|
| qua 1: |
802 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
73,71g |
|
82,77g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
661 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
55,80g |
|
64,57g |
|
-
|
-
|
| seg 29: |
920 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
51,92g |
|
111,19g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 24: |
812 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
23,09g |
|
128,65g |
|
-
|
-
|
| sex 23: |
1438 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
60,63g |
|
209,22g |
|
-
|
-
|
| ter 20: |
1046 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
67,09g |
|
127,34g |
|
-
|
-
|
| ter 13: |
1213 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
70,65g |
|
157,59g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
853 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
50,64g |
|
105,93g |
|
-
|
-
|
| sáb 9: |
507 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
22,67g |
|
74,90g |
|
-
|
-
|
| sex 8: |
799 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
46,22g |
|
121,97g |
|
-
|
-
|
| qui 7: |
1112 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
38,13g |
|
183,00g |
|
-
|
-
|
| qua 6: |
847 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
59,14g |
|
80,40g |
|
-
|
-
|
| ter 5: |
875 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,54g |
|
25,65g |
|
133,27g |
|
-
|
-
|
| seg 4: |
684 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
35,26g |
|
92,48g |
|
-
|
-
|
| sex 1: |
691 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
44,47g |
|
58,70g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
783 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
69,20g |
|
70,24g |
|
-
|
-
|
|
|
