Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
608 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
64,95g |
|
32,38g |
|
-
|
-
|
| sex 6: |
1239 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
96,20g |
|
84,90g |
|
-
|
-
|
| qua 4: |
1105 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,31g |
|
78,76g |
|
99,67g |
|
-
|
-
|
| ter 3: |
1871 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,78g |
|
161,96g |
|
140,40g |
|
-
|
-
|
| seg 2: |
1464 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
112,96g |
|
119,25g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1153 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
57,12g |
|
84,15g |
|
79,84g |
|
-
|
-
|
| qua 28: |
2460 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
101,81g |
|
186,72g |
|
195,38g |
|
-
|
-
|
| sáb 24: |
82 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,29g |
|
0,53g |
|
16,45g |
|
-
|
-
|
| sex 23: |
1253 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
85,71g |
|
98,28g |
|
-
|
-
|
| qua 21: |
2044 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
97,08g |
|
128,97g |
|
160,61g |
|
-
|
-
|
| ter 20: |
2145 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
92,22g |
|
171,78g |
|
152,99g |
|
-
|
-
|
| seg 19: |
1498 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
132,92g |
|
138,51g |
|
-
|
-
|
| dom 18: |
517 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
9,00g |
|
49,50g |
|
-
|
-
|
| sex 16: |
1810 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,66g |
|
80,69g |
|
228,77g |
|
-
|
-
|
| qui 15: |
500 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
43,69g |
|
45,81g |
|
-
|
-
|
| dom 11: |
1223 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
104,32g |
|
69,69g |
|
-
|
-
|
| sáb 10: |
1297 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
91,05g |
|
96,32g |
|
-
|
-
|
| sex 9: |
2106 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
77,01g |
|
130,38g |
|
215,93g |
|
-
|
-
|
| qui 8: |
2221 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
102,31g |
|
148,43g |
|
174,24g |
|
-
|
-
|
| qua 7: |
2298 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
131,69g |
|
129,70g |
|
141,78g |
|
-
|
-
|
|
|
