Calendário de Dieta de Starladesiree - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2014
ter 29: 2020 * 126%
Gord:
 
Prot:
 
Carbs:
60,60g
 
114,88g
 
266,02g
1927*  93
abril 2013
qui 4: 1844 * 115%
Gord:
 
Prot:
 
Carbs:
107,00g
 
79,42g
 
140,60g
2229*  385
ter 2: 1581 * 99%
Gord:
 
Prot:
 
Carbs:
58,59g
 
43,49g
 
221,51g
- -
seg 1: 1657 * 104%
Gord:
 
Prot:
 
Carbs:
70,79g
 
60,64g
 
193,70g
- -
março 2013
qua 20: 812 * 51%
Gord:
 
Prot:
 
Carbs:
11,95g
 
43,48g
 
139,06g
1759*  947
ter 19: 1684 * 105%
Gord:
 
Prot:
 
Carbs:
56,65g
 
71,68g
 
230,46g
1725  41
seg 18: 1813 * 113%
Gord:
 
Prot:
 
Carbs:
42,90g
 
67,46g
 
305,12g
1859*  46
fevereiro 2013
qua 27: 1150 * 72%
Gord:
 
Prot:
 
Carbs:
47,70g
 
46,52g
 
133,02g
- -
ter 26: 1102 * 69%
Gord:
 
Prot:
 
Carbs:
61,72g
 
23,46g
 
117,60g
- -
qui 21: 1348 * 84%
Gord:
 
Prot:
 
Carbs:
52,63g
 
57,77g
 
161,50g
- -
qua 20: 1533 * 96%
Gord:
 
Prot:
 
Carbs:
82,64g
 
53,96g
 
149,92g
1781  248
ter 19: 1816 * 114%
Gord:
 
Prot:
 
Carbs:
87,67g
 
89,07g
 
182,59g
1642  174
seg 4: 1331 * 83%
Gord:
 
Prot:
 
Carbs:
41,61g
 
27,31g
 
219,53g
- -
dom 3: 1453 * 91%
Gord:
 
Prot:
 
Carbs:
55,20g
 
48,64g
 
203,85g
1642  189
sáb 2: 933 * 58%
Gord:
 
Prot:
 
Carbs:
46,11g
 
31,39g
 
96,63g
- -
janeiro 2013
qui 24: 1365 * 85%
Gord:
 
Prot:
 
Carbs:
48,03g
 
60,39g
 
174,73g
1996*  631
qua 23: 1771 * 111%
Gord:
 
Prot:
 
Carbs:
78,28g
 
73,45g
 
190,80g
1901*  130
dezembro 2012
sex 21: 1045 * 65%
Gord:
 
Prot:
 
Carbs:
42,55g
 
75,52g
 
87,58g
- -
qui 20: 1565 * 98%
Gord:
 
Prot:
 
Carbs:
48,82g
 
88,49g
 
196,45g
1765  200
qua 19: 1411 * 88%
Gord:
 
Prot:
 
Carbs:
39,50g
 
58,75g
 
214,76g
- -
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