Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| seg 23: |
358 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
48,90g |
|
27,90g |
|
-
|
-
|
| junho 2022 |
| seg 20: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,05g |
|
28,72g |
|
25,87g |
|
-
|
-
|
| dom 19: |
197 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
7,00g |
|
19,00g |
|
-
|
-
|
| sex 17: |
80 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,39g |
|
4,34g |
|
6,00g |
|
-
|
-
|
| qua 15: |
277 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,65g |
|
56,05g |
|
25,33g |
|
-
|
-
|
| ter 14: |
503 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
43,50g |
|
23,26g |
|
-
|
-
|
| seg 13: |
444 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
66,05g |
|
32,08g |
|
-
|
-
|
| dom 12: |
254 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,39g |
|
30,29g |
|
21,00g |
|
-
|
-
|
| sáb 11: |
111 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,06g |
|
20,63g |
|
5,86g |
|
-
|
-
|
| sex 10: |
302 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,13g |
|
13,30g |
|
40,68g |
|
-
|
-
|
| qui 9: |
317 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
47,70g |
|
22,30g |
|
-
|
-
|
| janeiro 2022 |
| ter 25: |
197 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
7,00g |
|
19,00g |
|
-
|
-
|
| seg 24: |
394 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
14,00g |
|
38,00g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
192 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
7,50g |
|
17,00g |
|
-
|
-
|
| setembro 2021 |
| sáb 25: |
384 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
15,00g |
|
34,00g |
|
-
|
-
|
| dom 5: |
809 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
81,97g |
|
73,14g |
|
-
|
-
|
| qui 2: |
484 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
68,15g |
|
43,44g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
687 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
26,20g |
|
132,63g |
|
-
|
-
|
| seg 30: |
666 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
49,90g |
|
31,10g |
|
-
|
-
|
| dom 29: |
731 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
51,33g |
|
40,67g |
|
-
|
-
|
|
|
