Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
1179 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,95g |
|
36,56g |
|
151,25g |
|
-
|
-
|
| sáb 21: |
784 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
37,27g |
|
107,57g |
|
-
|
-
|
| sex 20: |
1019 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,59g |
|
41,58g |
|
89,45g |
|
-
|
-
|
| qui 19: |
1536 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,88g |
|
90,33g |
|
178,23g |
|
-
|
-
|
| ter 17: |
801 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,30g |
|
57,50g |
|
57,51g |
|
-
|
-
|
| seg 16: |
1334 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
53,59g |
|
184,67g |
|
-
|
-
|
| sáb 14: |
260 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
9,06g |
|
37,99g |
|
-
|
-
|
| sex 13: |
1619 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,43g |
|
82,42g |
|
158,12g |
|
-
|
-
|
| qui 12: |
874 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,43g |
|
52,28g |
|
84,60g |
|
-
|
-
|
| qua 11: |
1082 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
49,36g |
|
131,45g |
|
-
|
-
|
| ter 10: |
795 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
35,83g |
|
86,61g |
|
-
|
-
|
| seg 9: |
765 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
27,97g |
|
83,40g |
|
-
|
-
|
| dom 8: |
976 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,30g |
|
45,73g |
|
111,15g |
|
-
|
-
|
| sáb 7: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
47,66g |
|
32,88g |
|
48,87g |
|
-
|
-
|
| sex 6: |
1339 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
66,57g |
|
55,68g |
|
127,35g |
|
-
|
-
|
| qui 5: |
1587 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
94,50g |
|
82,05g |
|
117,14g |
|
-
|
-
|
| qua 4: |
838 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
52,78g |
|
55,90g |
|
-
|
-
|
| ter 3: |
2025 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
80,45g |
|
78,28g |
|
246,67g |
|
-
|
-
|
| seg 2: |
1179 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
37,49g |
|
146,34g |
|
-
|
-
|
| dom 1: |
1385 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
58,02g |
|
177,55g |
|
-
|
-
|
|
|
