Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 18: |
444 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
23,35g |
|
44,75g |
|
-
|
-
|
| seg 11: |
1293 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
35,60g |
|
222,90g |
|
-
|
-
|
| sáb 9: |
813 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
15,63g |
|
145,81g |
|
-
|
-
|
| janeiro 2024 |
| qui 4: |
410 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
315,00g |
|
31,50g |
|
0,00g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
908 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
33,65g |
|
32,46g |
|
112,45g |
|
-
|
-
|
| qua 25: |
535 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
21,20g |
|
54,85g |
|
-
|
-
|
| abril 2023 |
| dom 9: |
528 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
34,48g |
|
53,97g |
|
-
|
-
|
| sáb 8: |
533 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
36,16g |
|
59,88g |
|
-
|
-
|
| sex 7: |
570 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
30,13g |
|
34,95g |
|
-
|
-
|
| qui 6: |
558 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
23,42g |
|
41,56g |
|
-
|
-
|
| qua 5: |
805 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
52,85g |
|
45,66g |
|
-
|
-
|
| ter 4: |
551 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
41,36g |
|
50,08g |
|
-
|
-
|
| seg 3: |
604 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
46,76g |
|
62,58g |
|
-
|
-
|
| dom 2: |
599 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
41,16g |
|
42,98g |
|
-
|
-
|
| sáb 1: |
734 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
49,16g |
|
36,66g |
|
-
|
-
|
| março 2023 |
| sex 31: |
521 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
34,56g |
|
39,54g |
|
-
|
-
|
| qui 30: |
437 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
27,72g |
|
52,92g |
|
-
|
-
|
| qua 29: |
498 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
27,38g |
|
46,01g |
|
-
|
-
|
| ter 28: |
504 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
32,10g |
|
45,26g |
|
-
|
-
|
| seg 27: |
520 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
23,76g |
|
47,82g |
|
-
|
-
|
|
|
