Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
323 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
22,53g |
|
5,68g |
|
-
|
-
|
| sex 19: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
124,60g |
|
55,85g |
|
-
|
-
|
| qui 18: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
147,09g |
|
67,82g |
|
-
|
-
|
| maio 2024 |
| dom 5: |
853 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
33,48g |
|
113,63g |
|
-
|
-
|
| sáb 4: |
140 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
5,00g |
|
18,00g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
892 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,89g |
|
35,42g |
|
117,36g |
|
-
|
-
|
| sex 29: |
1228 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
59,21g |
|
138,98g |
|
-
|
-
|
| qui 28: |
1121 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,20g |
|
81,51g |
|
106,52g |
|
-
|
-
|
| qua 27: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
57,06g |
|
58,46g |
|
-
|
-
|
| ter 26: |
73 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
0,41g |
|
17,91g |
|
-
|
-
|
| seg 25: |
430 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
17,00g |
|
61,00g |
|
-
|
-
|
| seg 18: |
214 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
12,98g |
|
19,52g |
|
-
|
-
|
| dom 17: |
146 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,13g |
|
2,02g |
|
12,82g |
|
-
|
-
|
| qua 13: |
1060 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
63,22g |
|
136,86g |
|
-
|
-
|
| fevereiro 2024 |
| seg 12: |
1547 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
43,34g |
|
65,14g |
|
238,17g |
|
-
|
-
|
| sáb 10: |
1046 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
55,51g |
|
115,45g |
|
-
|
-
|
| sex 9: |
1407 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
30,11g |
|
242,58g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
523 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
19,55g |
|
93,77g |
|
-
|
-
|
| ter 23: |
232 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,48g |
|
1,52g |
|
61,84g |
|
-
|
-
|
| qui 11: |
1877 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
102,76g |
|
273,01g |
|
-
|
-
|
|
|
