Calendário de Dieta de kateburmy - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 26: 1080 * 83%
Gord:
 
Prot:
 
Carbs:
39,73g
 
44,13g
 
137,73g
- -
ter 25: 1296 * 100%
Gord:
 
Prot:
 
Carbs:
64,09g
 
54,79g
 
122,56g
- -
seg 24: 546 * 42%
Gord:
 
Prot:
 
Carbs:
14,71g
 
23,44g
 
82,30g
- -
qua 19: 1684 * 130%
Gord:
 
Prot:
 
Carbs:
88,34g
 
64,20g
 
141,75g
- -
ter 18: 1121 * 86%
Gord:
 
Prot:
 
Carbs:
34,63g
 
53,08g
 
152,04g
- -
seg 17: 1073 * 83%
Gord:
 
Prot:
 
Carbs:
39,57g
 
63,21g
 
117,17g
- -
sex 14: 463 * 36%
Gord:
 
Prot:
 
Carbs:
18,40g
 
20,47g
 
52,52g
- -
qui 13: 2513 * 193%
Gord:
 
Prot:
 
Carbs:
123,63g
 
80,89g
 
262,05g
- -
qua 12: 393 * 30%
Gord:
 
Prot:
 
Carbs:
19,68g
 
11,08g
 
44,27g
- -
ter 11: 2548 * 196%
Gord:
 
Prot:
 
Carbs:
124,12g
 
64,23g
 
306,04g
- -
seg 10: 1069 * 82%
Gord:
 
Prot:
 
Carbs:
25,87g
 
33,70g
 
138,03g
- -
dom 9: 1612 * 124%
Gord:
 
Prot:
 
Carbs:
98,07g
 
69,61g
 
116,57g
- -
sáb 8: 1399 * 108%
Gord:
 
Prot:
 
Carbs:
103,83g
 
38,83g
 
80,81g
- -
sex 7: 1359 * 105%
Gord:
 
Prot:
 
Carbs:
63,36g
 
45,76g
 
164,92g
- -
qui 6: 1377 * 106%
Gord:
 
Prot:
 
Carbs:
72,00g
 
26,86g
 
151,95g
- -
qua 5: 2206 * 170%
Gord:
 
Prot:
 
Carbs:
95,47g
 
98,25g
 
243,79g
- -
ter 4: 1405 * 108%
Gord:
 
Prot:
 
Carbs:
38,13g
 
61,50g
 
204,93g
- -
seg 3: 1162 * 89%
Gord:
 
Prot:
 
Carbs:
45,45g
 
40,95g
 
153,67g
- -
dom 2: 1313 * 101%
Gord:
 
Prot:
 
Carbs:
59,97g
 
66,28g
 
188,16g
- -
sáb 1: 1488 * 114%
Gord:
 
Prot:
 
Carbs:
70,88g
 
77,95g
 
129,61g
- -
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