Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 16: |
1682 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
69,53g |
|
71,42g |
|
192,90g |
|
-
|
-
|
| sex 15: |
2023 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
96,77g |
|
337,03g |
|
-
|
-
|
| qua 13: |
2444 *
|
182%
|
Gord: |
|
Prot: |
|
Carbs: |
89,06g |
|
85,11g |
|
333,88g |
|
-
|
-
|
| ter 12: |
3657 *
|
272%
|
Gord: |
|
Prot: |
|
Carbs: |
124,31g |
|
150,75g |
|
477,27g |
|
-
|
-
|
| seg 11: |
2291 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
132,93g |
|
288,80g |
|
-
|
-
|
| dom 10: |
2683 *
|
199%
|
Gord: |
|
Prot: |
|
Carbs: |
91,87g |
|
94,87g |
|
381,75g |
|
-
|
-
|
| sáb 9: |
729 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
22,42g |
|
89,04g |
|
-
|
-
|
| qui 7: |
1601 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
82,63g |
|
189,20g |
|
-
|
-
|
| qua 6: |
2288 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
58,32g |
|
124,26g |
|
316,04g |
|
-
|
-
|
| ter 5: |
1304 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
56,11g |
|
185,04g |
|
-
|
-
|
| seg 4: |
2077 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
127,36g |
|
271,86g |
|
-
|
-
|
| dom 3: |
2103 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
69,48g |
|
104,61g |
|
259,88g |
|
-
|
-
|
| sáb 2: |
2709 *
|
201%
|
Gord: |
|
Prot: |
|
Carbs: |
89,02g |
|
93,38g |
|
379,94g |
|
-
|
-
|
| sex 1: |
1542 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
95,49g |
|
206,96g |
|
-
|
-
|
| fevereiro 2024 |
| sex 2: |
1036 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
48,25g |
|
190,07g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
524 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
40,16g |
|
65,65g |
|
-
|
-
|
| sáb 6: |
1360 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
37,84g |
|
195,49g |
|
-
|
-
|
| sex 5: |
1974 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
109,70g |
|
259,69g |
|
-
|
-
|
| qua 3: |
271 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
14,92g |
|
29,16g |
|
-
|
-
|
| ter 2: |
832 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
32,02g |
|
118,42g |
|
-
|
-
|
|
|
