Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
1176 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
75,80g |
|
124,76g |
|
-
|
-
|
| sex 27: |
872 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
70,82g |
|
112,49g |
|
-
|
-
|
| qui 26: |
587 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
45,48g |
|
49,79g |
|
-
|
-
|
| qua 25: |
1351 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
76,89g |
|
134,19g |
|
-
|
-
|
| ter 24: |
694 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
43,95g |
|
90,99g |
|
-
|
-
|
| seg 23: |
1628 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
54,62g |
|
72,61g |
|
217,60g |
|
-
|
-
|
| dom 22: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
35,69g |
|
74,45g |
|
-
|
-
|
| qua 18: |
207 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,11g |
|
15,04g |
|
29,19g |
|
-
|
-
|
| dom 15: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
26,04g |
|
84,37g |
|
-
|
-
|
| sáb 14: |
1085 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
78,61g |
|
116,96g |
|
-
|
-
|
| seg 9: |
1241 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
86,89g |
|
141,08g |
|
-
|
-
|
| dom 8: |
603 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
41,61g |
|
53,04g |
|
-
|
-
|
| sex 6: |
743 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
50,42g |
|
83,24g |
|
-
|
-
|
| qui 5: |
1288 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
76,10g |
|
183,72g |
|
-
|
-
|
| qua 4: |
1368 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
72,64g |
|
189,10g |
|
-
|
-
|
| ter 3: |
974 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
61,90g |
|
99,58g |
|
-
|
-
|
| seg 2: |
983 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
73,39g |
|
94,23g |
|
-
|
-
|
| dom 1: |
654 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
35,45g |
|
67,73g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
605 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
47,64g |
|
83,44g |
|
-
|
-
|
|
|
