Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sáb 15: |
1617 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
56,13g |
|
219,17g |
|
-
|
-
|
| sex 14: |
1518 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
94,87g |
|
73,06g |
|
96,04g |
|
-
|
-
|
| qui 13: |
1196 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
45,18g |
|
150,39g |
|
-
|
-
|
| qua 12: |
1543 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
66,82g |
|
61,26g |
|
172,23g |
|
-
|
-
|
| ter 11: |
1097 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
51,13g |
|
47,03g |
|
113,11g |
|
-
|
-
|
| seg 10: |
1649 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
76,88g |
|
64,80g |
|
174,16g |
|
-
|
-
|
| dom 9: |
1697 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
61,37g |
|
248,89g |
|
-
|
-
|
| sáb 8: |
805 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
28,01g |
|
101,88g |
|
-
|
-
|
| sex 7: |
1650 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
82,82g |
|
86,12g |
|
142,48g |
|
-
|
-
|
| qui 6: |
1248 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
53,68g |
|
125,16g |
|
-
|
-
|
| qua 5: |
1436 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,31g |
|
49,35g |
|
169,98g |
|
-
|
-
|
| ter 4: |
1635 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
75,71g |
|
66,39g |
|
167,20g |
|
-
|
-
|
| seg 3: |
1051 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
54,12g |
|
132,78g |
|
-
|
-
|
| outubro 2021 |
| sáb 30: |
1482 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
56,69g |
|
232,81g |
|
-
|
-
|
| sex 29: |
1551 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
78,44g |
|
52,45g |
|
147,23g |
|
-
|
-
|
| ter 19: |
1001 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
39,63g |
|
95,18g |
|
-
|
-
|
| seg 18: |
1244 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
36,80g |
|
158,67g |
|
-
|
-
|
| sex 15: |
1210 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
41,00g |
|
165,29g |
|
-
|
-
|
| qui 14: |
1638 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
75,05g |
|
50,11g |
|
187,71g |
|
-
|
-
|
| qua 13: |
1042 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
37,90g |
|
101,33g |
|
-
|
-
|
|
|
