Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 1: |
128 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
9,59g |
|
1,05g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
556 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
11,33g |
|
91,99g |
|
-
|
-
|
| setembro 2023 |
| seg 18: |
586 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
11,70g |
|
79,00g |
|
-
|
-
|
| seg 11: |
1603 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
80,23g |
|
209,39g |
|
-
|
-
|
| agosto 2023 |
| ter 22: |
387 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
27,32g |
|
38,79g |
|
-
|
-
|
| qui 17: |
261 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
12,65g |
|
36,39g |
|
-
|
-
|
| qui 10: |
433 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
28,88g |
|
51,90g |
|
-
|
-
|
| julho 2023 |
| sáb 1: |
998 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
12,25g |
|
139,40g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
959 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
25,42g |
|
132,03g |
|
-
|
-
|
| ter 6: |
212 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
4,49g |
|
25,95g |
|
-
|
-
|
| seg 5: |
234 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,36g |
|
19,17g |
|
25,95g |
|
-
|
-
|
| maio 2023 |
| ter 2: |
883 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
33,40g |
|
132,30g |
|
-
|
-
|
| seg 1: |
958 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
31,70g |
|
153,91g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
364 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
8,00g |
|
54,48g |
|
-
|
-
|
| qua 26: |
1495 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
48,71g |
|
246,67g |
|
-
|
-
|
| ter 25: |
1725 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
40,85g |
|
340,49g |
|
2466*
|
 741
|
| ter 18: |
540 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
21,93g |
|
50,07g |
|
-
|
-
|
| seg 17: |
-
|
-
|
|
2666*
|
-
|
| sáb 15: |
887 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
50,82g |
|
91,89g |
|
-
|
-
|
| sex 14: |
220 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,97g |
|
30,82g |
|
5,55g |
|
-
|
-
|
| sáb 1: |
316 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
8,66g |
|
57,81g |
|
-
|
-
|
|
|
