Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sex 17: |
252 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
14,29g |
|
31,35g |
|
2367*
|
 2115
|
| ter 14: |
468 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
5,87g |
|
51,69g |
|
49,18g |
|
-
|
-
|
| seg 13: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
79,94g |
|
153,77g |
|
2580*
|
1392
|
| sex 10: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
53,32g |
|
66,09g |
|
-
|
-
|
| qua 8: |
1079 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
77,41g |
|
142,31g |
|
-
|
-
|
| seg 6: |
744 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
50,71g |
|
76,12g |
|
-
|
-
|
| sáb 4: |
403 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
17,57g |
|
54,32g |
|
-
|
-
|
| sex 3: |
200 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,54g |
|
10,16g |
|
24,01g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1224 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
78,87g |
|
149,68g |
|
-
|
-
|
| seg 30: |
1311 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,82g |
|
108,39g |
|
142,38g |
|
2585*
|
1274
|
| dom 29: |
366 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
24,43g |
|
26,97g |
|
-
|
-
|
| sáb 28: |
615 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
44,07g |
|
47,13g |
|
-
|
-
|
| sex 27: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
102,82g |
|
149,25g |
|
2505*
|
1099
|
| qui 26: |
1396 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
94,06g |
|
157,47g |
|
-
|
-
|
| qua 25: |
1298 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
86,39g |
|
150,81g |
|
2435*
|
1137
|
| ter 24: |
1356 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
83,35g |
|
176,29g |
|
-
|
-
|
| seg 23: |
1421 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
88,49g |
|
180,29g |
|
2512*
|
1091
|
| sáb 21: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
14,92g |
|
33,76g |
|
-
|
-
|
| sex 20: |
1042 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
65,24g |
|
146,47g |
|
-
|
-
|
| qui 19: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
74,09g |
|
169,92g |
|
-
|
-
|
|
|
