Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| ter 21: |
225 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
33,75g |
|
12,75g |
|
-
|
-
|
| seg 20: |
2195 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
79,38g |
|
112,24g |
|
204,82g |
|
2724*
|
 529
|
| agosto 2021 |
| qua 18: |
790 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
75,61g |
|
63,06g |
|
-
|
-
|
| dom 15: |
373 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
20,44g |
|
34,06g |
|
-
|
-
|
| sex 13: |
1581 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,23g |
|
58,30g |
|
216,75g |
|
-
|
-
|
| qui 12: |
1754 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,07g |
|
124,14g |
|
164,89g |
|
-
|
-
|
| qua 11: |
2398 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
68,81g |
|
80,86g |
|
364,52g |
|
-
|
-
|
| ter 10: |
1419 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
81,25g |
|
172,33g |
|
-
|
-
|
| seg 9: |
3160 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
144,85g |
|
174,04g |
|
292,79g |
|
2647*
|
 513
|
| dom 8: |
2395 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
105,73g |
|
84,69g |
|
284,74g |
|
-
|
-
|
| sáb 7: |
3144 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
88,42g |
|
221,60g |
|
355,37g |
|
-
|
-
|
| sex 6: |
2667 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
95,98g |
|
147,95g |
|
305,54g |
|
-
|
-
|
| qui 5: |
2823 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
131,41g |
|
127,19g |
|
281,15g |
|
2634*
|
189
|
| qua 4: |
2695 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
105,07g |
|
187,25g |
|
246,36g |
|
-
|
-
|
| ter 3: |
1725 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
79,88g |
|
245,09g |
|
2595*
|
870
|
| seg 2: |
2049 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
85,44g |
|
111,96g |
|
214,57g |
|
2620*
|
571
|
| dom 1: |
2982 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
133,66g |
|
121,67g |
|
317,34g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
2746 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
122,03g |
|
111,10g |
|
294,49g |
|
-
|
-
|
| sex 30: |
2561 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
106,18g |
|
140,08g |
|
209,29g |
|
2573*
|
12
|
| qui 29: |
2113 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
97,11g |
|
102,80g |
|
221,67g |
|
2762*
|
649
|
|
|
