Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sex 15: |
529 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
47,96g |
|
34,85g |
|
-
|
-
|
| qui 14: |
1607 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,36g |
|
62,51g |
|
213,69g |
|
-
|
-
|
| qua 13: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,25g |
|
101,95g |
|
129,50g |
|
-
|
-
|
| ter 12: |
1664 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
75,00g |
|
68,73g |
|
179,26g |
|
-
|
-
|
| seg 11: |
1578 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,75g |
|
81,49g |
|
146,30g |
|
-
|
-
|
| dom 10: |
1800 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
92,37g |
|
82,97g |
|
162,11g |
|
-
|
-
|
| sáb 9: |
1369 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
72,74g |
|
132,63g |
|
-
|
-
|
| sex 8: |
1584 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
68,49g |
|
77,86g |
|
159,94g |
|
-
|
-
|
| qui 7: |
1593 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,13g |
|
69,85g |
|
147,46g |
|
-
|
-
|
| qua 6: |
1584 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
65,52g |
|
181,21g |
|
-
|
-
|
| ter 5: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,29g |
|
80,68g |
|
147,08g |
|
-
|
-
|
| seg 4: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
110,81g |
|
130,78g |
|
-
|
-
|
| dom 3: |
1588 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
89,97g |
|
71,05g |
|
123,31g |
|
-
|
-
|
| sáb 2: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,77g |
|
103,29g |
|
157,99g |
|
-
|
-
|
| sex 1: |
1692 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
102,71g |
|
153,12g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1572 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
69,35g |
|
75,31g |
|
166,06g |
|
-
|
-
|
| qua 29: |
1576 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,39g |
|
56,16g |
|
182,60g |
|
-
|
-
|
| ter 28: |
1587 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
103,12g |
|
144,09g |
|
-
|
-
|
| seg 27: |
1534 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
74,39g |
|
180,82g |
|
-
|
-
|
| dom 26: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
69,67g |
|
111,87g |
|
126,51g |
|
-
|
-
|
|
|
