Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
681 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
25,22g |
|
87,52g |
|
-
|
-
|
| seg 16: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,11g |
|
33,27g |
|
82,34g |
|
-
|
-
|
| dom 15: |
444 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
18,97g |
|
55,67g |
|
-
|
-
|
| sáb 14: |
528 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
30,50g |
|
43,81g |
|
2128*
|
 1600
|
| sex 13: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
15,73g |
|
55,78g |
|
-
|
-
|
| qui 12: |
663 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
35,69g |
|
73,76g |
|
2053*
|
1390
|
| qua 11: |
604 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
59,28g |
|
49,24g |
|
2165*
|
1561
|
| ter 10: |
784 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
63,18g |
|
81,08g |
|
2090*
|
1306
|
| seg 9: |
165 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
14,66g |
|
6,65g |
|
2053*
|
1888
|
| julho 2023 |
| seg 31: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
55,88g |
|
110,98g |
|
-
|
-
|
| dom 30: |
108 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,57g |
|
5,09g |
|
5,60g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
703 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
27,95g |
|
92,05g |
|
-
|
-
|
| ter 15: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
40,12g |
|
41,18g |
|
145,02g |
|
-
|
-
|
| seg 14: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,40g |
|
43,91g |
|
127,84g |
|
-
|
-
|
| setembro 2022 |
| qui 1: |
1035 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
27,59g |
|
120,94g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
407 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
34,02g |
|
39,75g |
|
-
|
-
|
| maio 2022 |
| ter 24: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| seg 23: |
936 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
48,73g |
|
100,40g |
|
-
|
-
|
| sáb 21: |
170 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
4,19g |
|
16,06g |
|
-
|
-
|
| sex 20: |
1411 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
54,82g |
|
147,46g |
|
-
|
-
|
|
|
