Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qui 23: |
1080 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
95,63g |
|
140,13g |
|
-
|
-
|
| qua 22: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
97,31g |
|
112,54g |
|
-
|
-
|
| ter 21: |
1503 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
167,37g |
|
104,29g |
|
-
|
-
|
| seg 20: |
856 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
67,59g |
|
86,83g |
|
-
|
-
|
| dom 5: |
120 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
4,80g |
|
30,60g |
|
-
|
-
|
| sáb 4: |
1281 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
105,47g |
|
144,04g |
|
-
|
-
|
| novembro 2021 |
| dom 28: |
1031 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
77,80g |
|
128,97g |
|
-
|
-
|
| sáb 27: |
1408 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
107,29g |
|
161,50g |
|
-
|
-
|
| sex 26: |
1145 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
109,57g |
|
125,56g |
|
-
|
-
|
| sex 19: |
1144 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
98,05g |
|
170,83g |
|
-
|
-
|
| qui 18: |
1394 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
135,47g |
|
148,01g |
|
-
|
-
|
| qua 17: |
2387 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
64,84g |
|
121,26g |
|
325,95g |
|
1780*
|
 607
|
| ter 16: |
1228 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
121,99g |
|
116,20g |
|
1735*
|
 507
|
| seg 15: |
1677 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
68,36g |
|
309,52g |
|
-
|
-
|
| qui 11: |
1765 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
80,51g |
|
120,61g |
|
141,26g |
|
-
|
-
|
| qua 10: |
1043 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
87,67g |
|
88,07g |
|
1735*
|
692
|
| ter 9: |
1288 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,26g |
|
104,75g |
|
117,57g |
|
-
|
-
|
| seg 8: |
1241 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
64,12g |
|
190,02g |
|
-
|
-
|
| seg 1: |
505 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
36,50g |
|
60,17g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
1698 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,11g |
|
152,02g |
|
121,24g |
|
1766*
|
68
|
|
|
