Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
130 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
6,64g |
|
0,65g |
|
-
|
-
|
| ter 2: |
130 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,73g |
|
1,50g |
|
11,20g |
|
-
|
-
|
| seg 1: |
1322 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
44,22g |
|
149,03g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1445 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
82,87g |
|
62,14g |
|
114,01g |
|
-
|
-
|
| dezembro 2023 |
| dom 24: |
1119 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
33,16g |
|
163,66g |
|
-
|
-
|
| julho 2023 |
| qui 6: |
110 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,60g |
|
6,96g |
|
8,24g |
|
-
|
-
|
| seg 3: |
1228 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,42g |
|
87,59g |
|
117,73g |
|
-
|
-
|
| junho 2023 |
| seg 12: |
965 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
59,62g |
|
52,58g |
|
58,17g |
|
-
|
-
|
| dom 11: |
1432 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,21g |
|
105,96g |
|
88,79g |
|
-
|
-
|
| sáb 10: |
1390 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,72g |
|
89,75g |
|
104,59g |
|
-
|
-
|
| qui 8: |
713 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,67g |
|
58,83g |
|
70,85g |
|
1943*
|
 1230
|
| qua 7: |
1581 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
118,49g |
|
109,66g |
|
-
|
-
|
| dom 4: |
1271 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,95g |
|
97,57g |
|
129,65g |
|
-
|
-
|
| sáb 3: |
1371 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
114,28g |
|
84,05g |
|
1990*
|
619
|
| maio 2023 |
| ter 23: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
87,80g |
|
75,56g |
|
-
|
-
|
| dom 14: |
-
|
-
|
|
1990*
|
-
|
| sáb 13: |
-
|
-
|
|
1987*
|
-
|
| sex 12: |
1342 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
66,38g |
|
80,00g |
|
107,38g |
|
-
|
-
|
| qui 11: |
11 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
| seg 8: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
104,37g |
|
75,86g |
|
-
|
-
|
| dom 7: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
75,10g |
|
75,64g |
|
98,85g |
|
-
|
-
|
| sáb 6: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,71g |
|
84,93g |
|
72,21g |
|
2025*
|
880
|
|
|
