Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| dom 5: |
1255 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,30g |
|
38,80g |
|
155,24g |
|
-
|
-
|
| sáb 4: |
1594 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
56,30g |
|
196,00g |
|
1226*
|
 368
|
| sex 3: |
1427 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,27g |
|
72,29g |
|
168,27g |
|
-
|
-
|
| qui 2: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,32g |
|
59,69g |
|
144,65g |
|
1304*
|
 105
|
| qua 1: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
28,94g |
|
130,94g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
716 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
29,37g |
|
105,85g |
|
1412*
|
696
|
| seg 30: |
1055 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,47g |
|
37,17g |
|
126,68g |
|
-
|
-
|
| dom 29: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
55,17g |
|
137,07g |
|
-
|
-
|
| qui 26: |
1398 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
63,15g |
|
189,61g |
|
1482*
|
84
|
| qua 25: |
1364 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
63,68g |
|
164,66g |
|
-
|
-
|
| ter 24: |
952 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
61,43g |
|
133,70g |
|
1531*
|
579
|
| seg 23: |
1235 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
71,62g |
|
144,54g |
|
1806*
|
571
|
| dom 22: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
87,28g |
|
101,97g |
|
1519*
|
320
|
| sáb 21: |
1576 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
66,60g |
|
196,85g |
|
1820*
|
244
|
| sex 20: |
1411 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
103,02g |
|
162,77g |
|
-
|
-
|
| qui 19: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
61,47g |
|
165,20g |
|
-
|
-
|
| qua 18: |
1620 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
34,16g |
|
61,78g |
|
264,82g |
|
-
|
-
|
| ter 17: |
1338 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
66,71g |
|
176,04g |
|
-
|
-
|
|
|
