Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 25: |
485 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
11,00g |
|
87,50g |
|
-
|
-
|
| seg 19: |
1167 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
33,56g |
|
95,00g |
|
124,10g |
|
-
|
-
|
| sex 16: |
976 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
53,62g |
|
92,40g |
|
-
|
-
|
| ter 13: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
61,43g |
|
65,81g |
|
-
|
-
|
| seg 12: |
610 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
12,00g |
|
104,00g |
|
-
|
-
|
| dom 11: |
526 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
42,46g |
|
35,29g |
|
-
|
-
|
| agosto 2022 |
| qui 4: |
480 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
10,78g |
|
80,07g |
|
-
|
-
|
| junho 2022 |
| qui 2: |
1116 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
34,89g |
|
161,14g |
|
-
|
-
|
| qua 1: |
1239 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
60,59g |
|
130,48g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
38,46g |
|
166,02g |
|
-
|
-
|
| seg 30: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
43,57g |
|
40,12g |
|
159,43g |
|
-
|
-
|
| dom 29: |
270 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
5,00g |
|
44,00g |
|
-
|
-
|
| sáb 28: |
1652 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
84,19g |
|
72,15g |
|
156,04g |
|
-
|
-
|
| sex 27: |
1405 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
70,46g |
|
148,84g |
|
-
|
-
|
| qui 26: |
441 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
21,46g |
|
51,76g |
|
-
|
-
|
| qua 25: |
165 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
7,29g |
|
19,63g |
|
-
|
-
|
| seg 23: |
1246 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
41,23g |
|
168,03g |
|
-
|
-
|
| dom 22: |
754 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
19,53g |
|
58,12g |
|
-
|
-
|
| sáb 21: |
862 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,63g |
|
38,13g |
|
104,42g |
|
-
|
-
|
| sex 20: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
69,97g |
|
132,33g |
|
-
|
-
|
|
|
