Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1865 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
75,83g |
|
85,66g |
|
220,74g |
|
-
|
-
|
| qui 19: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
47,35g |
|
178,51g |
|
-
|
-
|
| qua 18: |
2066 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
75,75g |
|
86,60g |
|
265,90g |
|
-
|
-
|
| ter 17: |
1895 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
109,06g |
|
258,16g |
|
-
|
-
|
| seg 16: |
2136 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
81,01g |
|
97,57g |
|
251,31g |
|
-
|
-
|
| dom 15: |
1487 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
69,79g |
|
36,47g |
|
190,99g |
|
-
|
-
|
| sáb 14: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,50g |
|
40,58g |
|
182,84g |
|
-
|
-
|
| sex 13: |
1773 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
66,96g |
|
77,20g |
|
227,12g |
|
-
|
-
|
| qui 12: |
1533 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
68,64g |
|
207,88g |
|
-
|
-
|
| qua 11: |
1284 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
61,38g |
|
187,42g |
|
-
|
-
|
| ter 10: |
1663 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
77,33g |
|
221,10g |
|
-
|
-
|
| seg 9: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
65,39g |
|
169,49g |
|
-
|
-
|
| dom 8: |
1620 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,16g |
|
72,01g |
|
182,36g |
|
-
|
-
|
| sáb 7: |
1659 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
62,22g |
|
62,57g |
|
205,72g |
|
-
|
-
|
| sex 6: |
1820 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
55,37g |
|
81,54g |
|
242,68g |
|
-
|
-
|
| qui 5: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,96g |
|
51,16g |
|
170,48g |
|
-
|
-
|
| qua 4: |
1800 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
114,53g |
|
192,24g |
|
-
|
-
|
| ter 3: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,47g |
|
66,65g |
|
178,27g |
|
-
|
-
|
| seg 2: |
1503 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
80,40g |
|
192,58g |
|
-
|
-
|
| dom 1: |
1468 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,62g |
|
85,54g |
|
117,09g |
|
-
|
-
|
|
|
