Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
1755 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
130,73g |
|
257,14g |
|
-
|
-
|
| qua 25: |
1880 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
136,93g |
|
286,68g |
|
-
|
-
|
| ter 24: |
1774 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
128,35g |
|
268,38g |
|
-
|
-
|
| seg 23: |
1706 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
129,98g |
|
241,11g |
|
-
|
-
|
| dom 22: |
475 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,29g |
|
21,39g |
|
86,61g |
|
-
|
-
|
| sáb 21: |
475 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
22,33g |
|
82,74g |
|
-
|
-
|
| qui 19: |
1665 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
136,32g |
|
220,55g |
|
-
|
-
|
| qua 18: |
1828 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
134,75g |
|
274,29g |
|
-
|
-
|
| ter 17: |
975 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
72,45g |
|
146,64g |
|
-
|
-
|
| seg 16: |
1490 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
123,54g |
|
203,35g |
|
-
|
-
|
| dom 15: |
1736 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
131,08g |
|
250,91g |
|
-
|
-
|
| sex 13: |
461 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,22g |
|
21,70g |
|
81,48g |
|
-
|
-
|
| qui 12: |
1523 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
125,73g |
|
215,08g |
|
-
|
-
|
| qua 11: |
1697 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
126,10g |
|
249,45g |
|
-
|
-
|
| seg 9: |
1549 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,58g |
|
118,53g |
|
220,62g |
|
-
|
-
|
| sáb 7: |
456 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,39g |
|
21,35g |
|
80,71g |
|
-
|
-
|
| sex 6: |
1734 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,98g |
|
131,53g |
|
249,84g |
|
-
|
-
|
| qui 5: |
1719 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
139,82g |
|
237,79g |
|
-
|
-
|
| qua 4: |
1785 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
133,72g |
|
259,60g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1563 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,66g |
|
136,88g |
|
184,97g |
|
-
|
-
|
|
|
