Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
1076 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
96,13g |
|
91,03g |
|
-
|
-
|
| seg 20: |
874 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
13,21g |
|
68,55g |
|
123,34g |
|
-
|
-
|
| janeiro 2024 |
| ter 23: |
653 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,63g |
|
43,70g |
|
69,53g |
|
-
|
-
|
| outubro 2023 |
| qua 4: |
414 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
20,14g |
|
39,62g |
|
-
|
-
|
| ter 3: |
1421 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
119,70g |
|
93,79g |
|
-
|
-
|
| seg 2: |
1011 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,35g |
|
94,90g |
|
108,33g |
|
-
|
-
|
| dom 1: |
180 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
7,80g |
|
18,40g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
456 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,92g |
|
46,30g |
|
22,51g |
|
-
|
-
|
| qui 28: |
76 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
4,80g |
|
13,60g |
|
-
|
-
|
| qua 20: |
326 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,60g |
|
36,70g |
|
33,54g |
|
-
|
-
|
| agosto 2023 |
| qui 10: |
293 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,77g |
|
33,52g |
|
28,10g |
|
-
|
-
|
| julho 2023 |
| qua 12: |
1390 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
128,74g |
|
145,82g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
1489 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
43,04g |
|
119,41g |
|
152,39g |
|
-
|
-
|
| maio 2023 |
| ter 16: |
581 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
42,95g |
|
56,80g |
|
-
|
-
|
| sáb 6: |
485 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
55,23g |
|
46,29g |
|
-
|
-
|
| sex 5: |
320 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,02g |
|
32,51g |
|
46,58g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
1556 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
60,37g |
|
116,34g |
|
139,71g |
|
-
|
-
|
| sáb 22: |
635 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
18,57g |
|
46,17g |
|
68,60g |
|
-
|
-
|
| março 2023 |
| seg 13: |
655 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
40,81g |
|
73,58g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
840 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
95,11g |
|
66,87g |
|
-
|
-
|
|
|
