Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| dom 17: |
846 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
50,90g |
|
24,70g |
|
-
|
-
|
| qui 14: |
796 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
60,52g |
|
40,89g |
|
21,49g |
|
-
|
-
|
| qua 13: |
537 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
55,65g |
|
22,16g |
|
-
|
-
|
| ter 12: |
1243 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
71,05g |
|
133,18g |
|
12,16g |
|
-
|
-
|
| setembro 2021 |
| dom 19: |
1491 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
30,74g |
|
262,60g |
|
-
|
-
|
| sáb 18: |
1645 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
72,75g |
|
171,39g |
|
68,19g |
|
-
|
-
|
| sex 17: |
1274 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
102,42g |
|
93,88g |
|
-
|
-
|
| qui 16: |
747 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
44,96g |
|
45,62g |
|
-
|
-
|
| qua 15: |
1051 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
68,96g |
|
92,11g |
|
-
|
-
|
| ter 14: |
1236 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
152,50g |
|
21,14g |
|
-
|
-
|
| seg 13: |
734 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
44,14g |
|
101,48g |
|
-
|
-
|
| dom 12: |
930 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
71,41g |
|
113,90g |
|
-
|
-
|
| sáb 11: |
770 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
103,15g |
|
53,58g |
|
-
|
-
|
| sex 10: |
609 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
91,79g |
|
28,68g |
|
-
|
-
|
| sáb 4: |
534 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
43,04g |
|
31,68g |
|
-
|
-
|
| sex 3: |
545 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
48,25g |
|
3,00g |
|
-
|
-
|
| qua 1: |
1257 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
141,96g |
|
142,06g |
|
47,22g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
1208 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
78,20g |
|
32,57g |
|
16,24g |
|
-
|
-
|
| sáb 28: |
752 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
61,59g |
|
35,36g |
|
-
|
-
|
| sex 27: |
348 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
18,29g |
|
16,72g |
|
-
|
-
|
|
|
