Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 25: |
460 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
18,52g |
|
44,92g |
|
-
|
-
|
| qua 21: |
1082 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
44,21g |
|
155,90g |
|
-
|
-
|
| ter 20: |
961 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
30,87g |
|
148,99g |
|
-
|
-
|
| seg 19: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
31,77g |
|
137,25g |
|
-
|
-
|
| dom 18: |
1050 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
25,72g |
|
138,66g |
|
-
|
-
|
| sáb 17: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
12,90g |
|
79,32g |
|
-
|
-
|
| sex 16: |
873 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,73g |
|
26,36g |
|
130,91g |
|
-
|
-
|
| qui 15: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
41,47g |
|
161,39g |
|
-
|
-
|
| qua 14: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
52,61g |
|
142,23g |
|
-
|
-
|
| ter 13: |
798 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
32,59g |
|
109,82g |
|
-
|
-
|
| seg 12: |
968 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,51g |
|
51,10g |
|
119,03g |
|
-
|
-
|
| dom 11: |
871 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
27,70g |
|
115,43g |
|
-
|
-
|
| sáb 10: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
13,51g |
|
68,30g |
|
-
|
-
|
| sex 9: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
46,33g |
|
136,80g |
|
-
|
-
|
| qui 8: |
892 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
34,13g |
|
117,84g |
|
-
|
-
|
| qua 7: |
965 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
44,27g |
|
130,07g |
|
-
|
-
|
| ter 6: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
59,72g |
|
111,73g |
|
-
|
-
|
| março 2023 |
| ter 7: |
570 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
39,98g |
|
68,21g |
|
-
|
-
|
| seg 6: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
19,23g |
|
33,60g |
|
107,98g |
|
-
|
-
|
| dom 5: |
993 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
57,29g |
|
107,82g |
|
-
|
-
|
|
|
