Entradas Recentes de Alimentos e Exercícios
setembro 2022 |
sex 9: |
1530 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
146,06g |
|
111,38g |
|
-
|
-
|
qua 7: |
1229 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,78g |
|
148,91g |
|
34,73g |
|
-
|
-
|
ter 6: |
1949 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
159,02g |
|
187,98g |
|
54,52g |
|
-
|
-
|
dom 4: |
624 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
33,08g |
|
2,03g |
|
-
|
-
|
sáb 3: |
1430 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
191,73g |
|
28,05g |
|
-
|
-
|
sex 2: |
1666 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
193,04g |
|
115,40g |
|
-
|
-
|
agosto 2022 |
seg 29: |
1901 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
76,50g |
|
197,54g |
|
97,85g |
|
-
|
-
|
seg 22: |
1390 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,01g |
|
184,90g |
|
76,34g |
|
-
|
-
|
qui 18: |
1756 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
77,84g |
|
182,95g |
|
81,79g |
|
-
|
-
|
qui 11: |
1635 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,83g |
|
183,03g |
|
70,01g |
|
-
|
-
|
ter 9: |
1838 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
192,88g |
|
117,15g |
|
-
|
-
|
dom 7: |
1989 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,18g |
|
196,65g |
|
139,89g |
|
-
|
-
|
qua 3: |
1948 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,88g |
|
196,65g |
|
148,85g |
|
-
|
-
|
ter 2: |
1684 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
187,77g |
|
96,91g |
|
-
|
-
|
seg 1: |
1743 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
192,97g |
|
133,68g |
|
-
|
-
|
julho 2022 |
dom 31: |
1791 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,56g |
|
190,40g |
|
132,88g |
|
-
|
-
|
qua 27: |
1889 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
66,95g |
|
189,66g |
|
124,05g |
|
-
|
-
|
ter 26: |
1787 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,02g |
|
185,88g |
|
91,25g |
|
-
|
-
|
seg 25: |
1729 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
91,28g |
|
177,86g |
|
79,05g |
|
-
|
-
|
dom 24: |
1726 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
68,14g |
|
185,99g |
|
89,81g |
|
2083*
|
357
|
|
|