Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 21: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,71g |
|
100,12g |
|
54,61g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
10,00g |
|
32,00g |
|
-
|
-
|
| qua 17: |
156 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,01g |
|
19,00g |
|
9,02g |
|
-
|
-
|
| ter 16: |
222 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,26g |
|
32,43g |
|
17,14g |
|
-
|
-
|
| outubro 2023 |
| qui 5: |
1001 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
70,29g |
|
48,37g |
|
-
|
-
|
| seg 2: |
433 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,32g |
|
24,72g |
|
42,56g |
|
-
|
-
|
| junho 2023 |
| seg 5: |
588 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
37,27g |
|
36,82g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
1190 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
72,77g |
|
70,89g |
|
65,05g |
|
-
|
-
|
| seg 20: |
667 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
27,79g |
|
50,85g |
|
-
|
-
|
| novembro 2022 |
| seg 7: |
315 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,71g |
|
14,73g |
|
33,31g |
|
-
|
-
|
| ter 1: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
122,64g |
|
134,00g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
1028 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
70,52g |
|
104,40g |
|
-
|
-
|
| dom 30: |
1179 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,53g |
|
60,00g |
|
115,67g |
|
-
|
-
|
| sex 28: |
1258 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,58g |
|
80,04g |
|
84,14g |
|
-
|
-
|
| qui 27: |
1171 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
76,82g |
|
99,44g |
|
-
|
-
|
| qua 26: |
2267 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
134,79g |
|
104,49g |
|
163,48g |
|
-
|
-
|
| ter 25: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,83g |
|
50,69g |
|
70,19g |
|
-
|
-
|
| seg 24: |
648 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
26,99g |
|
77,87g |
|
-
|
-
|
| sáb 22: |
697 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
36,04g |
|
73,97g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
1184 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
57,37g |
|
109,61g |
|
-
|
-
|
|
|
