Calendário de Dieta de barbara.cal77 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2023
qua 7: 258 * 26%
Gord:
 
Prot:
 
Carbs:
10,38g
 
10,55g
 
32,34g
- -
ter 6: 1931 * 193%
Gord:
 
Prot:
 
Carbs:
95,90g
 
50,89g
 
227,12g
- -
seg 5: 1229 * 123%
Gord:
 
Prot:
 
Carbs:
43,17g
 
56,52g
 
151,65g
- -
dom 4: 886 * 89%
Gord:
 
Prot:
 
Carbs:
24,24g
 
28,15g
 
137,92g
- -
sáb 3: 1039 * 104%
Gord:
 
Prot:
 
Carbs:
41,20g
 
63,76g
 
103,52g
- -
sex 2: 704 * 70%
Gord:
 
Prot:
 
Carbs:
18,58g
 
34,21g
 
107,58g
- -
qui 1: 1018 * 102%
Gord:
 
Prot:
 
Carbs:
40,45g
 
45,74g
 
119,42g
- -
maio 2023
qua 31: 1813 * 181%
Gord:
 
Prot:
 
Carbs:
78,09g
 
71,74g
 
209,26g
- -
ter 30: 957 * 96%
Gord:
 
Prot:
 
Carbs:
28,31g
 
42,20g
 
125,15g
- -
seg 29: 1008 * 101%
Gord:
 
Prot:
 
Carbs:
35,14g
 
46,96g
 
124,25g
- -
dom 28: 1002 * 100%
Gord:
 
Prot:
 
Carbs:
31,55g
 
60,17g
 
115,87g
- -
sáb 27: 1028 * 103%
Gord:
 
Prot:
 
Carbs:
36,80g
 
66,05g
 
111,53g
- -
sex 26: 1032 * 103%
Gord:
 
Prot:
 
Carbs:
40,77g
 
45,51g
 
118,95g
- -
qui 25: 1101 * 110%
Gord:
 
Prot:
 
Carbs:
27,67g
 
51,13g
 
157,66g
- -
qua 24: 875 * 88%
Gord:
 
Prot:
 
Carbs:
28,22g
 
48,02g
 
104,40g
- -
janeiro 2022
qua 26: 484 * 48%
Gord:
 
Prot:
 
Carbs:
11,14g
 
17,15g
 
73,17g
- -
ter 25: 312 * 31%
Gord:
 
Prot:
 
Carbs:
9,44g
 
6,91g
 
45,85g
- -
seg 24: 161 * 16%
Gord:
 
Prot:
 
Carbs:
3,82g
 
4,25g
 
26,01g
- -
dom 23: 171 * 17%
Gord:
 
Prot:
 
Carbs:
3,88g
 
4,42g
 
28,12g
- -
sáb 22: 1141 * 114%
Gord:
 
Prot:
 
Carbs:
41,76g
 
45,70g
 
139,92g
- -
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