Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| ter 20: |
603 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
39,93g |
|
62,21g |
|
-
|
-
|
| seg 19: |
2234 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
220,07g |
|
138,96g |
|
3627*
|
 1393
|
| dom 18: |
1696 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
181,79g |
|
92,71g |
|
-
|
-
|
| sáb 17: |
1580 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
138,94g |
|
82,45g |
|
3640*
|
2060
|
| sex 16: |
425 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
20,40g |
|
57,40g |
|
-
|
-
|
| qui 15: |
1834 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
181,08g |
|
111,98g |
|
3640*
|
1806
|
| qua 14: |
869 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
65,75g |
|
29,12g |
|
3010*
|
2141
|
| ter 13: |
1645 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
94,10g |
|
53,18g |
|
145,15g |
|
-
|
-
|
| seg 12: |
1590 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
174,63g |
|
76,64g |
|
-
|
-
|
| dom 11: |
1110 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
56,55g |
|
54,90g |
|
80,62g |
|
-
|
-
|
| sáb 10: |
2153 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
92,72g |
|
194,83g |
|
103,62g |
|
3660*
|
1507
|
| sex 9: |
1563 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
136,35g |
|
74,71g |
|
-
|
-
|
| qui 8: |
1914 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
80,83g |
|
177,62g |
|
87,26g |
|
2985*
|
1071
|
| qua 7: |
1926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
67,22g |
|
183,38g |
|
113,85g |
|
3673*
|
1747
|
| ter 6: |
2089 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,42g |
|
248,08g |
|
187,05g |
|
3673*
|
1584
|
| seg 5: |
1907 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
79,85g |
|
172,83g |
|
98,47g |
|
3712*
|
1805
|
| dom 4: |
2121 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,12g |
|
234,78g |
|
121,57g |
|
3011*
|
890
|
| junho 2021 |
| qua 16: |
1474 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
112,60g |
|
216,90g |
|
3585*
|
2111
|
|
|
