Calendário de Dieta de Cindy in Pensacola - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2013
seg 25: 242 16%
Gord:
 
Prot:
 
Carbs:
4,23g
 
22,64g
 
27,62g
- -
qua 20: 616 * 41%
Gord:
 
Prot:
 
Carbs:
8,03g
 
24,24g
 
120,25g
- -
ter 19: 769 * 51%
Gord:
 
Prot:
 
Carbs:
15,30g
 
40,89g
 
116,66g
- -
seg 18: 1362 91%
Gord:
 
Prot:
 
Carbs:
29,79g
 
68,87g
 
204,56g
- -
qui 14: 658 * 44%
Gord:
 
Prot:
 
Carbs:
9,10g
 
41,78g
 
101,32g
- -
qua 13: 1035 * 69%
Gord:
 
Prot:
 
Carbs:
37,20g
 
72,81g
 
106,08g
- -
ter 12: 1161 77%
Gord:
 
Prot:
 
Carbs:
34,37g
 
76,52g
 
135,50g
- -
seg 11: 1152 * 77%
Gord:
 
Prot:
 
Carbs:
29,64g
 
61,22g
 
154,56g
- -
qui 7: 770 * 51%
Gord:
 
Prot:
 
Carbs:
5,14g
 
49,46g
 
122,18g
- -
qua 6: 1282 85%
Gord:
 
Prot:
 
Carbs:
21,42g
 
69,46g
 
200,60g
- -
ter 5: 806 54%
Gord:
 
Prot:
 
Carbs:
18,05g
 
58,83g
 
104,00g
- -
seg 4: 1031 * 69%
Gord:
 
Prot:
 
Carbs:
33,28g
 
71,88g
 
106,95g
- -
dom 3: 311 * 21%
Gord:
 
Prot:
 
Carbs:
9,21g
 
25,68g
 
29,50g
- -
sáb 2: 1300 87%
Gord:
 
Prot:
 
Carbs:
35,63g
 
73,27g
 
169,34g
- -
sex 1: 1128 75%
Gord:
 
Prot:
 
Carbs:
45,16g
 
61,44g
 
119,01g
- -
fevereiro 2013
qui 28: 1662 111%
Gord:
 
Prot:
 
Carbs:
66,12g
 
106,84g
 
162,70g
- -
qua 27: 1305 87%
Gord:
 
Prot:
 
Carbs:
32,45g
 
97,40g
 
157,88g
- -
ter 26: 1074 72%
Gord:
 
Prot:
 
Carbs:
46,55g
 
52,32g
 
111,80g
- -
seg 25: 1316 88%
Gord:
 
Prot:
 
Carbs:
30,48g
 
67,12g
 
193,69g
- -
dom 24: 1160 -
Gord:
 
Prot:
 
Carbs:
14,85g
 
82,52g
 
155,36g
- -
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