Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| seg 3: |
667 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,86g |
|
20,89g |
|
110,83g |
|
-
|
-
|
| setembro 2022 |
| seg 26: |
640 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
46,00g |
|
94,00g |
|
-
|
-
|
| qui 8: |
708 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
69,52g |
|
52,00g |
|
-
|
-
|
| sex 2: |
150 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
4,00g |
|
26,00g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
1332 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
57,45g |
|
137,92g |
|
-
|
-
|
| junho 2022 |
| qui 9: |
1429 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,68g |
|
75,16g |
|
186,36g |
|
1806*
|
 377
|
| dezembro 2021 |
| sáb 25: |
811 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
26,51g |
|
118,22g |
|
-
|
-
|
| sex 24: |
912 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
25,05g |
|
133,86g |
|
-
|
-
|
| novembro 2021 |
| sáb 20: |
150 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,00g |
|
23,00g |
|
-
|
-
|
| qua 3: |
1239 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
51,85g |
|
144,70g |
|
-
|
-
|
| ter 2: |
1042 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
55,81g |
|
64,04g |
|
53,39g |
|
-
|
-
|
| seg 1: |
1267 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,20g |
|
52,48g |
|
150,08g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
893 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
24,85g |
|
155,55g |
|
-
|
-
|
| sáb 30: |
2060 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
87,82g |
|
90,06g |
|
228,72g |
|
-
|
-
|
| sex 29: |
2052 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
74,37g |
|
109,06g |
|
230,01g |
|
-
|
-
|
| qui 28: |
586 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
43,66g |
|
55,28g |
|
-
|
-
|
| qua 27: |
411 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
47,00g |
|
24,50g |
|
-
|
-
|
| ter 26: |
551 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
19,44g |
|
86,18g |
|
-
|
-
|
| seg 25: |
2104 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,07g |
|
114,11g |
|
216,66g |
|
-
|
-
|
| dom 24: |
1085 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
58,32g |
|
116,54g |
|
-
|
-
|
|
|
