Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
ter 20: |
1288 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,62g |
|
72,40g |
|
123,48g |
|
-
|
-
|
seg 19: |
2341 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
123,82g |
|
101,38g |
|
197,46g |
|
-
|
-
|
sex 16: |
1005 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
90,88g |
|
46,99g |
|
-
|
-
|
qua 14: |
209 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
23,52g |
|
7,58g |
|
-
|
-
|
ter 13: |
480 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
44,13g |
|
34,24g |
|
-
|
-
|
seg 12: |
1082 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
85,75g |
|
28,19g |
|
-
|
-
|
seg 5: |
1206 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
134,37g |
|
72,94g |
|
-
|
-
|
sex 2: |
282 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,35g |
|
25,33g |
|
15,57g |
|
-
|
-
|
julho 2024 |
seg 15: |
494 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
17,79g |
|
80,01g |
|
-
|
-
|
qui 4: |
972 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
55,00g |
|
93,38g |
|
-
|
-
|
ter 2: |
250 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,58g |
|
29,58g |
|
26,04g |
|
-
|
-
|
junho 2024 |
qui 20: |
314 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,85g |
|
17,45g |
|
44,93g |
|
-
|
-
|
qua 19: |
1553 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,99g |
|
133,60g |
|
197,78g |
|
-
|
-
|
ter 18: |
1204 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
64,53g |
|
117,96g |
|
-
|
-
|
seg 17: |
1643 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,35g |
|
122,61g |
|
118,74g |
|
-
|
-
|
dom 16: |
880 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
68,33g |
|
58,54g |
|
-
|
-
|
sáb 15: |
1745 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
73,55g |
|
115,25g |
|
125,35g |
|
-
|
-
|
sex 14: |
1865 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
79,50g |
|
158,34g |
|
91,84g |
|
-
|
-
|
qui 13: |
1454 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
103,31g |
|
138,30g |
|
-
|
-
|
qua 12: |
1412 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,92g |
|
135,24g |
|
121,41g |
|
-
|
-
|
|
|