Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sex 19: |
250 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,92g |
|
48,87g |
|
7,00g |
|
-
|
-
|
| qui 18: |
1527 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
126,86g |
|
177,24g |
|
2686*
|
 1159
|
| qua 17: |
1274 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
70,03g |
|
108,91g |
|
66,47g |
|
2305*
|
1031
|
| ter 16: |
1357 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
104,72g |
|
118,69g |
|
2819*
|
1462
|
| seg 15: |
1658 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
82,28g |
|
111,67g |
|
120,54g |
|
2924*
|
1266
|
| dom 14: |
1988 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
79,84g |
|
118,70g |
|
205,71g |
|
-
|
-
|
| sáb 13: |
2235 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
60,60g |
|
161,10g |
|
275,57g |
|
2678*
|
443
|
| sex 12: |
1311 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
99,00g |
|
127,35g |
|
2784*
|
1473
|
| ter 9: |
1428 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
125,74g |
|
159,13g |
|
2841*
|
1413
|
| seg 8: |
2077 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
76,85g |
|
107,98g |
|
244,04g |
|
2686*
|
609
|
| dom 7: |
1285 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
112,27g |
|
129,43g |
|
2709*
|
1424
|
| sáb 6: |
2528 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
141,53g |
|
134,19g |
|
191,50g |
|
2933*
|
405
|
| sex 5: |
1794 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
92,08g |
|
88,80g |
|
164,48g |
|
2312*
|
518
|
| qui 4: |
1299 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
93,26g |
|
127,90g |
|
2828*
|
1529
|
| qua 3: |
1738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
73,92g |
|
119,50g |
|
160,88g |
|
-
|
-
|
| ter 2: |
1030 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
65,78g |
|
96,53g |
|
2828*
|
1798
|
| seg 1: |
1410 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
55,66g |
|
103,13g |
|
128,32g |
|
2850*
|
1440
|
| julho 2022 |
| dom 31: |
2245 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
108,03g |
|
128,15g |
|
209,84g |
|
2881*
|
636
|
| sáb 30: |
1720 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
63,19g |
|
134,53g |
|
154,70g |
|
-
|
-
|
| sex 29: |
1436 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
80,16g |
|
96,12g |
|
94,68g |
|
2881*
|
1445
|
|
|
