Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 19: |
562 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
39,68g |
|
68,20g |
|
-
|
-
|
| qua 17: |
1464 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
62,84g |
|
179,25g |
|
1836*
|
 372
|
| março 2024 |
| dom 10: |
1524 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
57,67g |
|
198,25g |
|
1462*
|
 62
|
| dom 3: |
1436 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
31,25g |
|
59,88g |
|
234,39g |
|
-
|
-
|
| sex 1: |
644 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
35,20g |
|
65,20g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1547 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
57,08g |
|
63,00g |
|
170,47g |
|
1689*
|
142
|
| ter 27: |
1679 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
79,06g |
|
257,12g |
|
2086*
|
407
|
| qui 8: |
491 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,49g |
|
38,23g |
|
60,76g |
|
-
|
-
|
| seg 5: |
1416 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
49,55g |
|
266,41g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
41,90g |
|
134,69g |
|
-
|
-
|
| ter 19: |
1481 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
90,54g |
|
164,72g |
|
1513*
|
32
|
| seg 18: |
1391 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
76,85g |
|
183,17g |
|
-
|
-
|
| qua 13: |
1015 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
40,08g |
|
132,28g |
|
-
|
-
|
| ter 12: |
1548 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
61,33g |
|
121,93g |
|
133,40g |
|
1633*
|
85
|
| sex 1: |
364 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
22,40g |
|
33,30g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
724 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
31,54g |
|
93,03g |
|
1633*
|
909
|
| ter 28: |
1195 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
83,96g |
|
129,82g |
|
-
|
-
|
| seg 27: |
1381 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
58,08g |
|
200,35g |
|
1633*
|
252
|
| dom 26: |
1145 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
90,01g |
|
120,62g |
|
-
|
-
|
| qui 23: |
269 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
18,88g |
|
20,77g |
|
-
|
-
|
|
|
