Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sáb 25: |
235 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,41g |
|
10,49g |
|
46,83g |
|
-
|
-
|
| sex 24: |
569 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,87g |
|
30,65g |
|
66,17g |
|
-
|
-
|
| sex 10: |
456 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,24g |
|
45,18g |
|
59,56g |
|
-
|
-
|
| agosto 2021 |
| sáb 7: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,22g |
|
15,48g |
|
43,83g |
|
-
|
-
|
| qui 5: |
156 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,84g |
|
5,58g |
|
28,29g |
|
-
|
-
|
| ter 3: |
180 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,78g |
|
5,54g |
|
30,56g |
|
1376*
|
 1196
|
| julho 2021 |
| seg 26: |
94 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,43g |
|
1,77g |
|
21,77g |
|
-
|
-
|
| sex 9: |
448 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,57g |
|
35,21g |
|
61,34g |
|
1336*
|
888
|
| dom 4: |
542 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,93g |
|
18,79g |
|
93,14g |
|
1401*
|
859
|
| sáb 3: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
17,62g |
|
17,60g |
|
-
|
-
|
| sex 2: |
435 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
24,52g |
|
53,00g |
|
-
|
-
|
| qui 1: |
408 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
24,34g |
|
53,22g |
|
1439*
|
1031
|
| junho 2021 |
| qua 30: |
476 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
33,51g |
|
43,40g |
|
1439*
|
963
|
| qua 16: |
194 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
7,90g |
|
29,30g |
|
-
|
-
|
| ter 15: |
568 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
28,62g |
|
71,58g |
|
1613*
|
1045
|
| seg 14: |
658 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
47,32g |
|
89,39g |
|
1534*
|
876
|
| dom 13: |
1101 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
35,38g |
|
212,23g |
|
-
|
-
|
| sáb 12: |
676 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
62,44g |
|
84,82g |
|
1748*
|
1072
|
| sex 11: |
829 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,27g |
|
70,67g |
|
106,96g |
|
1656*
|
827
|
|
|
