Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
604 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
35,37g |
|
43,50g |
|
-
|
-
|
| sáb 7: |
1399 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
91,54g |
|
175,58g |
|
-
|
-
|
| sex 6: |
1221 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,67g |
|
77,85g |
|
147,83g |
|
-
|
-
|
| qui 5: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,66g |
|
88,63g |
|
203,11g |
|
-
|
-
|
| qua 4: |
1598 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,17g |
|
92,71g |
|
193,79g |
|
-
|
-
|
| ter 3: |
1025 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
65,98g |
|
128,34g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
468 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
29,31g |
|
72,78g |
|
-
|
-
|
| ter 27: |
1700 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
88,65g |
|
231,40g |
|
-
|
-
|
| seg 26: |
884 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
61,31g |
|
93,58g |
|
-
|
-
|
| dom 25: |
1012 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
80,01g |
|
104,82g |
|
-
|
-
|
| sáb 24: |
589 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,74g |
|
42,67g |
|
60,28g |
|
-
|
-
|
| qui 22: |
1156 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
79,73g |
|
110,72g |
|
-
|
-
|
| sáb 17: |
1335 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
101,59g |
|
149,89g |
|
-
|
-
|
| sex 16: |
1376 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
100,99g |
|
170,56g |
|
-
|
-
|
| qui 15: |
392 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
26,50g |
|
33,05g |
|
-
|
-
|
| qua 14: |
1422 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
100,57g |
|
169,80g |
|
-
|
-
|
| qui 8: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,41g |
|
110,89g |
|
181,45g |
|
-
|
-
|
| julho 2024 |
| seg 8: |
1125 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,81g |
|
70,32g |
|
107,02g |
|
-
|
-
|
| qui 4: |
599 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,63g |
|
30,37g |
|
73,35g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
518 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
26,86g |
|
66,61g |
|
-
|
-
|
|
|
