Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
98,23g |
|
62,47g |
|
66,54g |
|
-
|
-
|
| sex 2: |
1437 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
94,11g |
|
72,18g |
|
80,01g |
|
-
|
-
|
| qui 1: |
1578 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
110,97g |
|
91,51g |
|
56,95g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,19g |
|
74,81g |
|
59,28g |
|
-
|
-
|
| ter 30: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,40g |
|
92,88g |
|
70,05g |
|
-
|
-
|
| seg 29: |
1109 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
66,64g |
|
69,28g |
|
64,05g |
|
-
|
-
|
| dom 28: |
1454 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
101,79g |
|
67,13g |
|
83,45g |
|
-
|
-
|
| sáb 27: |
1244 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
87,20g |
|
64,18g |
|
54,82g |
|
-
|
-
|
| sex 26: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
103,31g |
|
67,40g |
|
38,78g |
|
-
|
-
|
| qui 25: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
95,33g |
|
71,86g |
|
28,82g |
|
-
|
-
|
| qua 24: |
1320 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
81,53g |
|
45,68g |
|
106,45g |
|
-
|
-
|
| ter 23: |
1482 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
103,57g |
|
88,46g |
|
55,37g |
|
-
|
-
|
| seg 22: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
96,48g |
|
62,74g |
|
48,26g |
|
-
|
-
|
| dom 21: |
1831 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
134,30g |
|
73,79g |
|
80,28g |
|
-
|
-
|
| sáb 20: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,65g |
|
81,43g |
|
69,04g |
|
-
|
-
|
| sex 19: |
1379 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,89g |
|
61,69g |
|
72,45g |
|
-
|
-
|
| qui 18: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
97,27g |
|
78,97g |
|
55,61g |
|
-
|
-
|
| qua 17: |
1482 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
112,57g |
|
62,00g |
|
56,71g |
|
-
|
-
|
| ter 16: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
110,21g |
|
66,41g |
|
44,01g |
|
-
|
-
|
| seg 15: |
1550 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
92,08g |
|
93,83g |
|
85,44g |
|
-
|
-
|
|
|
