Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
123 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,39g |
|
6,19g |
|
17,10g |
|
-
|
-
|
| seg 19: |
1151 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
55,71g |
|
104,86g |
|
-
|
-
|
| dom 11: |
874 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
46,20g |
|
47,73g |
|
-
|
-
|
| dom 4: |
413 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
16,73g |
|
66,63g |
|
-
|
-
|
| julho 2024 |
| qui 18: |
214 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
20,21g |
|
2,54g |
|
-
|
-
|
| sex 5: |
487 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
49,47g |
|
30,62g |
|
-
|
-
|
| qui 4: |
992 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,59g |
|
50,93g |
|
38,31g |
|
2305*
|
 1313
|
| qua 3: |
1225 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
92,13g |
|
70,64g |
|
27,85g |
|
2425*
|
1200
|
| ter 2: |
1332 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
97,88g |
|
91,41g |
|
10,63g |
|
2774*
|
1442
|
| seg 1: |
560 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
53,21g |
|
17,89g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1282 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
90,89g |
|
99,23g |
|
18,27g |
|
-
|
-
|
| sáb 29: |
720 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
54,86g |
|
36,12g |
|
21,22g |
|
-
|
-
|
| sex 28: |
1054 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
70,48g |
|
28,88g |
|
-
|
-
|
| qui 27: |
1230 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
83,84g |
|
91,88g |
|
30,84g |
|
-
|
-
|
| qua 26: |
1288 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,03g |
|
83,64g |
|
31,70g |
|
-
|
-
|
| ter 25: |
1245 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
84,12g |
|
61,91g |
|
62,62g |
|
-
|
-
|
| seg 24: |
918 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
65,51g |
|
62,51g |
|
-
|
-
|
| dom 23: |
397 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
45,97g |
|
16,86g |
|
-
|
-
|
| qui 20: |
595 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
39,48g |
|
21,55g |
|
-
|
-
|
| qua 19: |
582 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
35,02g |
|
41,04g |
|
2402*
|
1820
|
|
|
