Calendário de Dieta de 이원신 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
ter 24: 533 * 21%
Gord:
 
Prot:
 
Carbs:
7,42g
 
44,51g
 
70,35g
- -
seg 23: 2303 * 92%
Gord:
 
Prot:
 
Carbs:
33,56g
 
180,76g
 
312,22g
- -
dom 22: 2277 * 91%
Gord:
 
Prot:
 
Carbs:
35,67g
 
185,85g
 
299,32g
- -
sáb 21: 2255 * 90%
Gord:
 
Prot:
 
Carbs:
27,86g
 
180,58g
 
313,45g
- -
sex 20: 2496 * 100%
Gord:
 
Prot:
 
Carbs:
40,17g
 
207,20g
 
319,37g
- -
qui 19: 2623 * 105%
Gord:
 
Prot:
 
Carbs:
53,81g
 
181,33g
 
342,17g
- -
qua 18: 2858 * 114%
Gord:
 
Prot:
 
Carbs:
104,08g
 
177,23g
 
290,42g
- -
ter 17: 2437 * 97%
Gord:
 
Prot:
 
Carbs:
45,56g
 
165,61g
 
334,97g
- -
seg 16: 3132 * 125%
Gord:
 
Prot:
 
Carbs:
83,72g
 
258,33g
 
321,86g
- -
dom 15: 3102 * 124%
Gord:
 
Prot:
 
Carbs:
110,94g
 
186,80g
 
327,92g
- -
sáb 14: 2475 * 99%
Gord:
 
Prot:
 
Carbs:
41,60g
 
181,38g
 
332,80g
- -
sex 13: 2471 * 99%
Gord:
 
Prot:
 
Carbs:
54,31g
 
205,78g
 
277,60g
- -
qui 12: 3011 * 120%
Gord:
 
Prot:
 
Carbs:
62,83g
 
195,63g
 
406,39g
- -
qua 11: 2860 * 114%
Gord:
 
Prot:
 
Carbs:
55,46g
 
204,01g
 
380,14g
- -
ter 10: 2839 * 114%
Gord:
 
Prot:
 
Carbs:
50,74g
 
203,68g
 
380,41g
- -
seg 9: 2578 * 103%
Gord:
 
Prot:
 
Carbs:
44,98g
 
196,28g
 
340,38g
- -
dom 8: 2508 * 100%
Gord:
 
Prot:
 
Carbs:
14,60g
 
181,76g
 
398,84g
- -
sáb 7: 2786 * 111%
Gord:
 
Prot:
 
Carbs:
65,43g
 
212,96g
 
331,27g
- -
sex 6: 3154 * 126%
Gord:
 
Prot:
 
Carbs:
82,18g
 
258,56g
 
334,24g
- -
qui 5: 2600 * 104%
Gord:
 
Prot:
 
Carbs:
49,41g
 
176,01g
 
353,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.