Calendário de Dieta de Reinadha Vemita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2021
ter 29: 237 * 20%
Gord:
 
Prot:
 
Carbs:
7,78g
 
9,76g
 
29,56g
- -
seg 28: 902 * 75%
Gord:
 
Prot:
 
Carbs:
25,21g
 
27,42g
 
137,51g
- -
qua 23: 497 * 41%
Gord:
 
Prot:
 
Carbs:
14,26g
 
22,81g
 
70,46g
1270*  773
ter 22: 904 * 75%
Gord:
 
Prot:
 
Carbs:
20,76g
 
33,84g
 
143,50g
1149*  245
seg 21: 1030 * 86%
Gord:
 
Prot:
 
Carbs:
35,08g
 
36,56g
 
142,27g
- -
dom 20: 653 * 54%
Gord:
 
Prot:
 
Carbs:
30,17g
 
34,02g
 
66,22g
- -
sáb 19: 1475 * 123%
Gord:
 
Prot:
 
Carbs:
62,92g
 
78,81g
 
153,00g
- -
sex 18: 1346 * 112%
Gord:
 
Prot:
 
Carbs:
51,80g
 
40,73g
 
178,50g
- -
qui 17: 930 * 78%
Gord:
 
Prot:
 
Carbs:
48,31g
 
35,43g
 
96,67g
- -
qua 16: 644 * 54%
Gord:
 
Prot:
 
Carbs:
21,73g
 
25,06g
 
88,23g
- -
ter 15: 946 * 79%
Gord:
 
Prot:
 
Carbs:
34,39g
 
60,71g
 
105,65g
- -
seg 14: 1338 * 112%
Gord:
 
Prot:
 
Carbs:
52,58g
 
31,89g
 
173,24g
- -
dom 13: 971 * 81%
Gord:
 
Prot:
 
Carbs:
40,64g
 
32,90g
 
124,21g
- -
sáb 12: 938 * 78%
Gord:
 
Prot:
 
Carbs:
41,52g
 
27,85g
 
110,26g
- -
sex 11: 1367 * 114%
Gord:
 
Prot:
 
Carbs:
7542,69g
 
53,09g
 
177,20g
1318*  49
qui 10: 651 * 54%
Gord:
 
Prot:
 
Carbs:
39,18g
 
32,22g
 
44,16g
- -
qua 9: 1998 * 166%
Gord:
 
Prot:
 
Carbs:
100,58g
 
67,04g
 
191,79g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.