Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| ter 16: |
1442 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,32g |
|
61,96g |
|
187,99g |
|
-
|
-
|
| sáb 13: |
957 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
36,68g |
|
143,67g |
|
-
|
-
|
| ter 9: |
1344 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
79,57g |
|
168,99g |
|
-
|
-
|
| seg 8: |
1090 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
54,33g |
|
83,66g |
|
-
|
-
|
| sex 5: |
1526 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,42g |
|
44,11g |
|
229,73g |
|
-
|
-
|
| qui 4: |
1619 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,31g |
|
45,87g |
|
193,53g |
|
1957*
|
 338
|
| qua 3: |
1731 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,65g |
|
74,74g |
|
190,94g |
|
-
|
-
|
| novembro 2022 |
| qui 3: |
2064 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
107,13g |
|
72,63g |
|
203,10g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
1111 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
58,90g |
|
129,56g |
|
-
|
-
|
| dom 30: |
218 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,52g |
|
5,66g |
|
33,89g |
|
-
|
-
|
| sex 28: |
744 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,84g |
|
19,10g |
|
93,36g |
|
-
|
-
|
| qui 27: |
1396 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,16g |
|
58,64g |
|
147,00g |
|
-
|
-
|
| qua 26: |
700 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
12,61g |
|
74,96g |
|
1999*
|
1299
|
| ter 25: |
1383 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
57,99g |
|
164,52g |
|
-
|
-
|
| seg 24: |
1913 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
106,03g |
|
83,94g |
|
159,97g |
|
2028*
|
115
|
| dom 23: |
272 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
7,69g |
|
38,39g |
|
-
|
-
|
| sáb 22: |
1541 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,57g |
|
59,50g |
|
218,88g |
|
-
|
-
|
| janeiro 2022 |
| ter 25: |
377 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
33,82g |
|
20,47g |
|
-
|
-
|
| qui 20: |
1590 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
50,82g |
|
47,84g |
|
226,10g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
1502 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
59,13g |
|
165,55g |
|
-
|
-
|
|
|
