Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| sáb 3: |
497 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
17,88g |
|
24,94g |
|
1111*
|
 614
|
| sex 2: |
989 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
27,64g |
|
146,20g |
|
1084*
|
95
|
| qui 1: |
951 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
42,22g |
|
123,45g |
|
1086*
|
135
|
| junho 2021 |
| qua 30: |
896 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
39,67g |
|
118,22g |
|
1101*
|
205
|
| ter 29: |
596 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
18,33g |
|
74,23g |
|
1101*
|
505
|
| seg 28: |
753 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
44,48g |
|
36,52g |
|
53,23g |
|
1111*
|
358
|
| dom 27: |
976 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
49,96g |
|
86,03g |
|
1099*
|
123
|
| sáb 26: |
684 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
30,63g |
|
90,25g |
|
1099*
|
415
|
| sex 25: |
566 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
7,63g |
|
25,20g |
|
104,22g |
|
1111*
|
545
|
| qui 24: |
586 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
11,31g |
|
22,22g |
|
106,02g |
|
-
|
-
|
| qua 23: |
680 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
22,56g |
|
96,03g |
|
-
|
-
|
| ter 22: |
530 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
25,95g |
|
69,06g |
|
1284*
|
754
|
| seg 21: |
1075 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
50,62g |
|
22,33g |
|
137,11g |
|
1484*
|
409
|
| dom 20: |
668 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
39,67g |
|
86,03g |
|
1106*
|
438
|
| sáb 19: |
407 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
12,33g |
|
75,36g |
|
1118*
|
711
|
| sex 18: |
590 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,33g |
|
24,47g |
|
76,17g |
|
1218*
|
628
|
| qui 17: |
657 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
19,11g |
|
109,27g |
|
1121*
|
464
|
| qua 16: |
957 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
38,64g |
|
92,06g |
|
1130*
|
173
|
| ter 15: |
881 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
33,86g |
|
148,05g |
|
1130*
|
249
|
| seg 14: |
899 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,32g |
|
21,24g |
|
131,23g |
|
1130*
|
231
|
|
|
